Morning Heel Pain? That First-Step Stab Is the Signature of Plantar Fasciitis
If you feel a sharp, stabbing pain at the bottom of your heel with the very first steps in the morning, and then the pain slowly eases after a few minutes of walking, congratulations, you’ve just identified the classic hallmark of Plantar Fasciitis. The Root of the Problem: Your Foot’s Shock Absorber Running along the…