Need for mental equilibrium stressed on World Mental Health Day
Bhubaneswar: The need for mental equilibrium, a state of balance between a person’s mental framework and the environment, was stressed
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Mental health
Dietary changes and exercise can benefit women’s mental health
Women should opt for making dietary changes if they wish to boost mental health such as mood swings, anxiety, depression
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World Mental Health Day: Regular exercise can boost mental health
Exercise is not only important for you physical health but also for your mental health. The coronavirus pandemic has put
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First dose of Covid-19 jab boosts mental health, says study
The first dose of a Covid-19 vaccine has significantly improved mental health of people, a recent study in the US
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